About
This online coaching package delivers a fully personalized 30-day training program built around your goals, lifestyle, and fitness level. You’ll get a clear, structured plan for the entire month so you always know exactly what to do and how to progress. On top of that, you’ll receive two virtual coaching sessions every week, giving you even more hands-on guidance, real-time form correction, and deeper accountability. These sessions allow us to review your progress, make adjustments to your program, and ensure you stay motivated and on track. With more frequent check-ins and direct support, you’ll build confidence faster, stay more consistent, and see better results. Plus, ongoing accountability throughout the month means you’re never left guessing or doing this alone. If you want personalized programming with extra support and frequent coaching touchpoints, this package gives you everything you need to stay locked in and achieve your goals.